Nutrition lessons from human evolution

This is my presentation for the July 21 session of the Diliman Book Club.

It recounts my ongoing research on nutrition and diet, to cope with a spine problem due to an abnormal growth. This research led me to review various theories of human evolution to learn what foods are best for H.sapiens. Click the following link to download the PDF file. (Diliman Book Club Presentation by Roberto Verzola 21 Jul 2018)

 

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